★ ★ ★ ★ ★
Feel Instantly Better, Happier & Unstoppable
"I absolutely love this book. It’s so uplifting. What I enjoy most, is that I can identify my current mood/thoughts by searching through a list of words and then look up ways to deal with that particular emotion. Sarah’s resolve for any undesirable feeling is in a very simple, short meditation. I kid you not when I say, these mini meditations make me feel instantly better, happier, unstoppable."
— Anna Ashley