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Dear Universe, I Love and Appreciate My Body, and I Treat It With Respect, Kindness, and Care.


Step 1. Say Today's Invocation

Welcome to Dear UNIVERSE Daily

Tune in and feel into the magic of today's invocation (seen above) and what it means to you. Every invocation is an invitation for the Universe to support your goals, dreams, wishes and desires so you can live the life of abundance you deserve.

Begin now by saying aloud today's invocation, followed by...


Step 2. Listen to Today's Mini-Meditation

Close your eyes, take a deep breathe in and slowly exhale. Repeat this a few times while you allow yourself to feel stillness wash over your body. When you're ready, click the play button below...  

The transformational benefits of daily meditation are tremendous!
For an even deeper experience, join over 10,000 manifestors who've enjoyed the life-changing benefits of The 21-Day Meditation Journey by Sarah Prout.


Step 3. Write Today's Invocation

Call upon the Universe for the wisdom, guidance and clarity you need by writing today's invocation inside your 13-Week Daily Manifestation Journal by Dear UNIVERSE. 


Manifest Instant Peace, Stillness, Clarity And Presence

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21-Day Meditation Journey

    Strengthen your intuition and emotions to trust that all good things are coming your way. Experience 21 days of powerful guided meditations that raise your vibration and amplify your manifesting powers to help make your desires a reality.
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"Sarah's meditations transformed my life, getting me refocused on my passions & the things I love... with success! This has been a truly positive experience." ~ Holly

About the author

Hello. I'm Sarah Prout.

I’m an inspirational speaker, author, creative entrepreneur, and mother of four — dedicated to helping you create a life you can truly be happy about, through the power of mindset and emotional empowerment. 

I’m also the bestselling author of Dear Universe: 200 Mini-Meditations for Instant Manifestations, as well as the co-founder of The Manifesting Academy — a sacred online space designed to provide the tools and practices for your spiritual journey as you create the life of your wildest dreams.

At Dear UNIVERSE, we believe it’s your birthright to manifest a life filled with abundance, love and happiness. From intention to manifestation, Dear UNIVERSE has you covered.

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