SO BE IT, SO IT IS.
Access 21 powerful daily meditations that will activate your manifesting superpowers and spark your daily connection to The Universe.
5-minute and 20-minute versions of each meditation in case you’re tight on time or have more space for self-care and connection.
Daily affirmations and inspirational artwork based on my bestselling book Dear Universe: 200 Mini-Meditations for Instant Manifestations.
Access to a private community where you’ll connect with like minded spirits from around the world, including me — so you always feel supported.
I’m an inspirational speaker, author, creative entrepreneur, and mother of four — dedicated to helping you create a life you can truly be happy.
Twenty-five years ago, when I first started learning about meditation, I couldn't imagine that one day I'd be sharing its wonders with millions of people around the world. The true magic of regular meditation has a snowball effect; each day's practice builds on the previous, starting wherever you are on your journey.
If you find it challenging to still your mind and doubt your ability to meditate correctly, consider this: the essence of meditation isn't in silencing thoughts, but in observing them. The deeper your awareness of your inner self, the more insight you gain, unlocking meditation's profound benefits. Meditation helps to make sure that stress is reduced, you sleep better and you become a generally nicer human.
This 21-Day Meditation Journey is designed for everyone, from novices to seasoned meditators. As with all Dear UNIVERSE offerings, I've infused each meditation with an energy activation, ensuring you emerge from each session feeling revitalized and renewed.
In the realm of manifestation, the significance of "raising your vibration" is well known. The most effective way to achieve this alignment with all your goals and dreams is through regular, guided meditation, connecting you with the Universe. This practice not only links you to the realm of endless possibilities but also leaves you feeling more inspired, uplifted, and empowered in your everyday life.
As a high performance manifestation mentor, I highly recommend daily visualization to all of my clients and students to amplify the results they see with their intentions and manifestations.
The 21-Day Meditation Journey will simplify the process for you, so you can finally learn to love meditation in a way that redefines daily spiritual practice for you.
Each track/day of meditation is a fully immersive soundscape of visuals for you to play with in your mind’s eye.
If you’re short on time, you can choose the 5-minute meditation to kickstart your day. If you have more space for self-care, you can choose the 20-minute meditation to bathe in the beautiful and immersive feeling of connecting to the Universe.
I believe that the energy you put out there will always return to you — so there truly are magnificent possibilities waiting for you when you’re ready to say “YES.”
Join me on this journey and unlock the power of meditation today.
With Love & Gratitude,
“It has changed my life immensely! Whilst on my new journey of discovery, this challenge has helped me to open the door to so many new universal properties and wonderful gifts of insight. I have been able to clear a lot out — both physically and mentally — to start manifesting my true desires. I have manifested $16,000 and am on my way to a successful online business.
I like that (the lessons) are bite-sized and can be taken in small doses, especially if you don’t have time to watch a whole session at once. The meditations with Sarah are my favourite — you can really feel the love in her voice through the recording. It puts me at ease and I am able to have great visualisations and really feel into the meditation!”
Connect with the Divine within. Whether you call it God, the Universe, Source, Spirit or Guides — you’re tapping into the infinite power of consciousness.
Activate your intuition. Not only through your thoughts and actions, but also your emotions and your energy (yes — you have the power to guide them no matter what)
Understand your hidden, untapped superpowers that have always been with you, so you can fully engage in the magic of meditation.
Tap into the infinite intelligence of the Universe and find the beautiful state of spaciousness within your experience.
Set your intentions with consistency and clarity. So each meditation session brings you closer to your desires, the life of your dreams and your ultimate potential.
Become an activated magnet to abundance, whether it’s additional money, well-being, opportunities, travel, deep connections or comfort.
Raise your vibration for more magic and miracles! Heal your heart, hone your frequency to Love and protect your energy from Fear (including other people’s negativity — you don’t have to carry that!).
“It has changed my life immensely! Whilst on my new journey of discovery, this challenge has helped me to open the door to so many new universal properties and wonderful gifts of insight. I have been able to clear a lot out — both physically and mentally — to start manifesting my true desires. I have manifested $16,000 and am on my way to a successful online business.
I like that (the lessons) are bite-sized and can be taken in small doses, especially if you don’t have time to watch a whole session at once. The meditations with Sarah are my favourite — you can really feel the love in her voice through the recording. It puts me at ease and I am able to have great visualisations and really feel into the meditation!”
“Sarah's meditations transformed my life, getting me refocused on my passions and the things I love... with success! This has been a truly positive experience."
“Sarah Prout has amazed me since I discovered her. The way she explains things is so easy to understand and her life is relatable in many ways. She lifts me up on my down days and helps me to remember that I am a sovereign being, having a physical experience.”
"With Sarah's Ancient Manifesting Ritual, I manifested a $10,000 launch of a program that is aligned to me. BAM!”
"My intention was to manifest $5,609.75 in EXTRA income. Less than 2 months later I manifested $5,350.60! This all happened with Sarah's 55x5 exercise. It has changed my life!"
"Last year my intention was to be a published author. I wrote it down in my manifesting journal and then just went about life as normal. Guess what? I ended up landing a job as the cover photographer for a new local magazine and TODAY, my headshot of a young actor who is all over the news, here and afar... are also being published everywhere!."
“I manifested the job I’ve been thinking about for 33 years!
"I manifested becoming free of pain related debt for the first time in 10 years."
"Shortly after starting Sarah Prout's Ancient Manifesting Ritual, I manifested $10,000. #awesome
"I've become a full time entrepreneur, left my soul crushing engineering job and manifested $50k within 2 months."
"My life is so much better in so many ways since starting the Ancient Manifesting Ritual... Just one example was receiving almost $40,000 in unexpected income within the first 30 days of focusing it on financial freedom."
"My life is so much better in so many ways since starting the Ancient Manifesting Ritual... Just one example was receiving almost $40,000 in unexpected income within the first 30 days of focusing it on financial freedom."
Absolutely! This journey is designed for individuals at all levels of meditation experience, including beginners.
Each meditation comes with easy-to-follow instructions and offers a choice between a quick 5-minute session and a more immersive 20-minute version.
Whether you are completely new to meditation or looking to deepen your practice, this journey will guide you step-by-step to trust in your ability to connect with your inner self and the Universe.
Your time is precious, which is why we’ve designed the 21-Day Meditation Journey to fit into any schedule with both 5 and 20 minute versions of each meditation.
When you’re tight on time, simply listen to the 5-minute meditation to instantly raise your vibration and set the tone for the day.
When you have more time for self-care, listen to the 20-minute version to immerse yourself deeper into the creation of inner peace, stillness and presence.
Consistency is key to manifesting your dreams, and with this adaptable approach, it’s easy to make meditation a daily habit.
What sets it apart is the unique blend of guided meditations that are not only powerful and intuitive, but are also personalized from 20 years of my channeled, meditative practices.
These are the very techniques that transformed my life and have since helped hundreds of thousands of others.
Plus, you get access to a supportive community and daily inspirations that keep you motivated and connected throughout your journey.
While individual experiences may vary, the 21-Day Meditation Journey is designed to help you raise your vibration, activate your manifesting abilities, and set clear, consistent intentions.
This powerful combination creates the perfect environment for you to align with your desires.
Many of our participants have shared remarkable stories of how they started seeing signs of their dreams turning into reality within these transformative three weeks.
“I am shocked at what you can attract by just listening to (Sarah’s) videos, affirmations, staying present, and being your true self, which raises your vibrations! To name a few, I have manifested my dream car (which I thought I couldn’t afford), money, and signs from above that are so amazing.” ~ Jacqueline
Each day you'll receive a new meditation, complete with affirmations and inspirational guidance.
This structured approach is designed to encourage consistency and help you cultivate a rewarding personal practice.