Instant Anxiety Relief

Written by: Sarah Prout    |    Time to read 1 min

This mini-meditation is designed to help you with Instant Anxiety Relief...  

Tune in to learn how to practice meditation and take back control of your life!

This is a great opportunity to learn how to use meditation as a tool to better manage your thoughts, feelings, and emotions.  

Let's now begin the journey and bring you closer to Instant Anxiety Relief.

Download directly to your device or stream below.

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