Instant Anxiety Relief

Written by: Sarah Prout | Time to read 1 min

This mini-meditation is designed to help you with Instant Anxiety Relief...

Tune in to learn how to practice meditation and take back control of your life!

This is a great opportunity to learn how to use meditation as a tool to better manage your thoughts, feelings, and emotions.

Let's now begin the journey and bring you closer to Instant Anxiety Relief.

Download directly to your device or stream below.

Sarah Prout

Bestselling author, manifestation mentor & co-founder of DearUNIVERSE®. Follow me on Instagram or subscribe to the MANIFEST podcast.

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