I am ready for abundance. I am ready for love. I am ready for happiness.

SO BE IT, SO IT IS.

I am ready for abundance. I am ready for love.

I am ready for happiness.


SO BE IT, SO IT IS.

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Cultivate Compassion and Empathy

Written by: Sarah Prout | Time to read 1 min

This mini-meditation on compassion and empathy leads to a feeling of connectedness and understanding towards others.


Tune in as we explore how important it is to take a moment and reflect on those in our lives who are struggling.


This can be a friend, a family member, or even someone we may not know personally but have heard about their struggles. In these moments, it's crucial to cultivate compassion and empathy towards them.


Let's now begin the journey of how to cultivate compassion and empathy.


Download directly to your device or stream below.

Sarah Prout

Bestselling author, manifestation mentor & co-founder of DearUNIVERSEĀ®. Follow me on Instagram or subscribe to the MANIFEST podcast.


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