SO BE IT, SO IT IS.
Written by: Sarah Prout | Time to read 4 min
In today’s culture, we are taught to look everywhere outside ourselves for meaning and fulfillment.
What’s more, we are constantly bombarded with negative messages of scarcity and limitation that leave us feeling empty, alone and more disconnected than ever before.
Surely there’s more to life than what we’re being programmed to believe?
Yes, of course there is! You are a sovereign being.
The power of the Universe is within you!
Your job is to remember your power, strengthen your connection with the Universe, and choose to live a life that’s in harmony with the great I AM so you can manifest the life you want.
Are you ready?
Below are five ways you can instantly invoke the power of the Universe and unlock your manifestations from the realm of infinite possibilities.
One of the easiest ways to connect with the Universe is through invocations.
You just combine a clear request, prayer or declaration with two simple words:
“Dear Universe…”
These two words are your calling card to the Universe.
Whether spoken aloud or written by hand, they become your effortless mantra when you are seeking wisdom, guidance or clarity.
Here are 3 of our favorite invocations you can either say aloud, place on sticky notes around the house, or write in your Dear Universe Manifestation Journal:
Just one one word of caution…
Most people only speak to the Universe in times of struggle, despair or desperation and that does not work in their favor. Don’t let that be you. Instead, make it your daily ritual to connect with the Universe, starting today.
Just remember, when it comes to manifestation, consistent connection with the Universe is the key.
Gratitude is scientifically proven to increase happiness, reduce stress, strengthen relationships, enhance productivity and so much more.
It’s a surefire way to connect with the Universe to say, “YES, Dear Universe. More of this, please!”
Practicing gratitude activates this core principle of the Law of Attraction: what you focus on, you attract. This works to our advantage when we have a daily ritual immersed in gratitude. However, it’s equally disadvantageous if we’re immersed in drama or constantly focused on what’s wrong. But don’t worry, if you have this as a habit, it can be easily unlearned and replaced with an empowering new positive practice.
Here’s a snapshot of our morning gratitude ritual straight from the Dear Universe Manifestation Journal:
Remember, when you contemplate what you’re grateful for, consider your past, present and future. This practice isn’t just about what you have now — it’s about who you love, who you are, who you have become or are in the process of becoming and what you are now manifesting.
From this day forward, remember this…
Your feelings are a portal to possibilities and your emotions are a gateway to your intuition.
As humans, we have access to a beautiful and empowering spectrum of emotions. Sadly, many of us were taught as children to suppress or ignore our feelings. However, those feelings (both love-based and fear-based) hold the keys to powerful wisdom that can help us to manifest our desired intentions.
When you practice self-inquiry and self-compassion for whatever you’re feeling and choose to guide your energy to a space of empowerment, the Universe will guide you and reveal what’s possible.
So how do you empower your emotions? Simply ask and answer, “How do I feel right now?” and “How do I wish to feel?”
Right now you might feel powerless and wish to feel empowered.
Or perhaps right now you feel present and wish to feel prosperous.
Always give yourself permission to embrace the entire beautiful spectrum of your feelings. That way you can navigate from where you are to where you want to be…
Speaking of which, take a look at Dear Universe: 200 Mini-Meditations for Instant Manifestations by Sarah Prout. Filled with practical guidance, soulful exercises and nuggets of wisdom, Dear Universe is like a choose-your-own adventure book based on your feelings + an invitation to use the power of your emotions to achieve anything your heart desires.
Having a vision for the future, creating New Year’s resolutions and setting quarterly goals are essential manifestation practices. However, what’s more important is the intention you bring to each day and each moment.
Setting your daily #1 intention will give you more clarity, focus and direction to manifest the things you’ve been calling in. The key here is to ask yourself, what is the one thing I need or wish to happen today that will make everything else more meaningful?
Here are a couple of examples:
The beauty of this practice is you can take one day at a time to create the focus you need to support your journey to manifesting.
Affirmations work wonders and can lift you through challenges of fear, doubt and worthiness to a new pattern of self belief, self love and hopefulness.
What are affirmations?
They are positive statements you affirm through writing or speaking in order to imprint your subconscious mind to create lasting change. What’s great is that when you follow your #1 intention for the day with a single affirmation, it becomes a mechanism to manifest the intention you’ve set.
Think of it this way – if intention is your fire, then affirmation is your fuel. Here are a few examples:
The key is to have fun with these. They are meant to feel good! You can say them aloud, post them around your house on Dear Universe sticky notes and write them in your journal.
What’s your favorite tip here? Do you use any of these methods to invoke the power of the Universe? Let us know in the comments below.
And by the way…
In just minutes a day, the Dear UNIVERSE Manifestation Journal will give you the perfect morning and evening rituals to invoke the power of the Universe and manifest your dreams.
All in one place you have invocations, daily intentions and affirmations, gratitude practice, inspirational quotes and manifestation challenges… you can even record your daily highlights and manifestations, signs from the Universe, connect with your future self and so much more!
What’s more, the Dear UNIVERSE Manifestation Journal is a masterpiece of art and design. Made with the highest quality materials including smooth vegan leather and 100gsm luxe ivory pages… this journal is the kind of memento you’ll cherish forever.
We’ve received overwhelming demand for this brand new journal and yet there is limited stock available.
These will sell out fast — so be sure to order a set for yourself or a loved one today before they run out.
FOLLOW US ON SOCIAL
Sign up to get the latest on sales, new releases and more …
100% Secure Checkout
© Copyright 2025. Dear UNIVERSE® All rights reserved.