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Written by: Sarah Prout | Time to read 3 min
The Law of Attraction is a powerful concept that suggests we can manifest our desires into reality by focusing our thoughts and intentions. By understanding and applying its principles, we can create positive changes in our lives.
Here are five essential principles to help you harness the power of the Law of Attraction.
The Law of Attraction begins with your thoughts. Visualize your goals and desires with utmost clarity and positivity. Picture yourself already achieving what you desire, and feel the emotions associated with it.
This process helps align your subconscious mind with your conscious intentions, making you more receptive to opportunities and inspired actions that lead to your desired outcomes. For instance, imagine that you are living in your perfect house. Make sure you add FEELING to your visualizations to amplify the vibration and the energy.
TIP: Your Dear UNIVERSE Journal is designed to use the power of your emotions to open a portal of limitless possibilities.
Your beliefs shape your reality. Use positive affirmations to reprogram your subconscious mind and reinforce your desired outcomes.
Repeat empowering statements daily, such as "I am deserving of success and abundance" or "I attract positive relationships into my life."
By consistently affirming your desires, you strengthen your belief in their realization, enhancing the Law of Attraction's effectiveness. Also make sure you begin your affirmations with these two powerful words: Dear Universe,.
TIP: The words I AM are two of the most potent words to align with the power of the Universe. Take your daily affirmations with you. Write them on sticky notes and post them where you're most likely to see them regularly. This will imprint your subconscious mind and reinforce the new beliefs you are forming.
Cultivating gratitude and appreciation amplifies the Law of Attraction's power. Express gratitude for what you already have, as this creates a positive vibration that attracts more of what you desire. Maintain a gratitude practice and regularly write down the things you appreciate in your life. By focusing on the positive aspects, you shift your mindset and open yourself to receive even greater abundance.
TIP: When you contemplate what you're grateful for, consider your past, present and future. By doing this, you become a magnet for what you desire.
While visualization and positive thinking are crucial, they must be accompanied by inspired action. This is such a commonly overlooked aspect in the self-help space. The Law of Attraction responds to the efforts you make towards your goals. Pay attention to intuitive nudges, gut hunches and seize opportunities that align with your desires. By taking inspired action, you demonstrate your commitment to manifesting your dreams, and the universe responds by providing the necessary resources and synchronicities.
TIP: Within your Dear UNIVERSE Journal, use the space under “My #1 Intention Today Is...” to fuel your inspired action.
Once you have set your intentions, it's essential to release attachment and trust in the process. Trying to control every outcome may create resistance and hinder manifestation.
I understand, it may not feel easy, but it's such an important practice.
Instead, have faith that the Universe is always working in your favor. Detach from the how and when, and surrender to the flow of life. By relinquishing control and staying open, you allow the Law of Attraction to work its magic in unexpected and delightful ways.
The Law of Attraction is a transformative force that can manifest your desires into reality. By incorporating these essential principles — positive visualization, affirmations, gratitude, inspired action, and letting go — you can harness the power of this universal law.
Embrace the belief that you can create your own reality, and watch as your dreams unfold before your eyes.
Remember, the key is consistency, faith, and unwavering belief in your own potential.
To fully embody what you've learned here, write this today in your journal:
“Dear Universe, grant me the strength to trust in your divine wisdom and guidance. I now surrender, release and let go. So be it, so it is."
International bestselling author and entrepreneur Sarah Prout knows all too well that, “When you Connect with the Universe, the Universe responds.” And that's exactly why she and her love, Sean Patrick Simpson, designed the Dear UNIVERSE Manifestation Journal: to create a sacred space for you to spark your conversation with the Universe and manifest your dreams.
By combining invocations, daily gratitude, intention setting, affirmations and more into an easy to follow morning & evening ritual… they successfully created the #1 way for you to create a consistent connection with the Universe so you can live a happier, more meaningful life.
What’s more? It's a 100% guided experience and it takes just minutes a day.
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by Sarah H • verified Dear UNIVERSE customer
After a decade mentoring 130,000+ intention setters across the globe, husband and wife team Sarah Prout & Sean Patrick Simpson created the Dear UNIVERSE Movement. It's a worldwide collective of people remembering their power to call upon the Universe so they can manifest prosperity, love, happiness and joy.
Sarah & Sean believe abundance is your birthright, and that's exactly why Dear UNIVERSE was born: to give you the sacred tools you need to strengthen your connection with the Universe and live a happier, more meaningful life.
Sarah's always said that, "When you connect with the Universe, the Universe will respond," which is why we invite you today to put this to the test and watch the magic unfold.
Ready to create change in your own life?
When your answer is YES, then get yourself a journal and a pen, and write this #1 invocation to manifest your dreams, now:
From intention to manifestation, Dear UNIVERSE has you covered.
THE MORNING AND EVENING RITUAL
At Dear UNIVERSE, we believe one of the keys to a successful manifestation journey is through morning and evening rituals that invoke the wisdom, guidance and support you need from the Universe.
Here's how you do it...
The Morning Ritual: CONNECTION
First thing in the morning, start the day with a written morning invocation. Beginning with the words "Dear Universe", you'll call upon the energy of the Universe and submit a specific prayer, request or declaration.
Follow your invocation with gratitude, emotional awareness, intention setting and an affirmation... and you'll be able to start the day with confidence and clarity.
This process will help you to remember that you are a powerful manifestor and the Universe is with you, always.
The Evening Ritual: REFLECTION
At the end of your day, get your pen again and reflect on how you connected with the Universe, what were your highlights and manifestations, check in on your feelings and contemplate what would make tomorrow even better.
As your final connection point just before sleep, call upon the Universe one more time with an evening "Dear Universe" invocation to ask for specific guidance, or perhaps a dream, an inspired idea or a sign.
Doing this will imprint your subconscious mind so the Universe can bid it's magic while you sleep.
Between the two of these rituals, they should only take just minutes a day and instantly strengthen your connection with the Universe so you can manifest your dreams with more joy, happiness and meaning.
What's especially great is you don't have to do this and try to manifest your dreams alone.
Here at Dear UNIVERSE, we have a 13-week guided manifestation journal that walks you through these morning and evening rituals so it's easier than ever before. It's a 100% guided experience and it takes just minutes a day!
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At Dear UNIVERSE, we believe it’s your birthright to manifest a life filled with abundance, love and happiness. From intention to manifestation, Dear UNIVERSE has you covered.
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