5 Daily Rituals to Invoke the Power of the Universe to Manifest Your Dreams
Written by: Sarah Prout | Time to read 3 min
1. Use Daily Invocations
Connect with the Universe and call upon it for guidance using a clear request, prayer or declaration that begins with, “Dear Universe.” Three of our favorite invocations are:
Dear Universe: I am ready for abundance. I am ready for love. I am ready for happiness.
Dear Universe: I am ready for the next chapter of my life. I am healthy, wealthy, and wise.
Dear Universe: I declare that I am always attracting prosperity and abundance into my life.
2. Practice Daily Gratitude
Express gratitude for the good things in your life to attract more of them. As a bonus, gratitude is also scientifically proven to make you happier! Just complete the sentence "I am grateful for..." each day:
3. Check in with Your Feelings Daily
Emotions are a powerful source of wisdom that can help us manifest our dreams—especially when we consciously choose to rise above fear and embrace love. To encourage that emotional journey, ask yourself each day:
How do I feel right now?
How do I wish to feel?
4. Set Your #1 Intention Daily
Choose your top intention each day to bring clarity, focus, and direction to manifest the things you truly want. Simply ask yourself each morning:
What is the one thing I need or wish to happen today that will make everything else more meaningful?
5. Use Daily Affirmations
Affirmations can help carry you through challenging times and establish a new pattern of self-belief, self-love, and hope. Simply affirm your ideal self using a statement such as:
I am a magnetic, vibrant, energetic being attracting all good things.
I am powerful. I am strong. I am worthy.
I trust in the Divine timing of my manifestations.
6. BONUS: Establish Your New Manifestation Ritual with the Dear Universe Journal
Intention setters worldwide hail this manifestation journal as "the best investment" they've ever made.
International bestselling author and entrepreneur Sarah Prout knows all too well that, “When you Connect with the Universe, the Universe responds.” And that's exactly why she and her love, Sean Patrick Simpson, designed the Dear UNIVERSE Manifestation Journal: to create a sacred space for you to spark your conversation with the Universe and manifest your dreams.
By combining invocations, daily gratitude, intention setting, affirmations and more into an easy to follow morning & evening ritual… they successfully created the #1 way for you to create a consistent connection with the Universe so you can live a happier, more meaningful life.
What’s more? It's a 100% guided experience and it takes just minutes a day.
RAVE & REVIEWS
"This is exactly what my heart, mind, and soul needed. I love the journal prompts and how easy it makes being mindful, practicing gratitude, and manifesting. Thank you Universe for this gift!"
After a decade mentoring 130,000+ intention setters across the globe, husband and wife team Sarah Prout & Sean Patrick Simpson created the Dear UNIVERSE Movement. It's a worldwide collective of people remembering their power to call upon the Universe so they can manifest prosperity, love, happiness and joy.
Sarah & Sean believe abundance is your birthright, and that's exactly why Dear UNIVERSE was born: to give you the sacred tools you need to strengthen your connection with the Universe and live a happier, more meaningful life.
Sarah's always said that, "When you connect with the Universe, the Universe will respond," which is why we invite you today to put this to the test and watch the magic unfold.
Ready to create change in your own life?
When your answer is YES, then get yourself a journal and a pen, and write this #1 invocation to manifest your dreams, now:
“Dear Universe, I am ready to begin the next chapter of my life. So be it, so it is."
With over 100,000 copies sold and 4,000+ five-star reviews for the original Dear UNIVERSE book, the legacy now continues with your Dear Universe Journal…
Your Daily Manifestation Practice
THE MORNING AND EVENING RITUAL
At Dear UNIVERSE, we believe one of the keys to a successful manifestation journey is through morning and evening rituals that invoke the wisdom, guidance and support you need from the Universe.
Here's how you do it...
The Morning Ritual: CONNECTION
First thing in the morning, start the day with a written morning invocation. Beginning with the words "Dear Universe", you'll call upon the energy of the Universe and submit a specific prayer, request or declaration.
Follow your invocation with gratitude, emotional awareness, intention setting and an affirmation... and you'll be able to start the day with confidence and clarity.
This process will help you to remember that you are a powerful manifestor and the Universe is with you, always.
The Evening Ritual: REFLECTION
At the end of your day, get your pen again and reflect on how you connected with the Universe, what were your highlights and manifestations, check in on your feelings and contemplate what would make tomorrow even better.
As your final connection point just before sleep, call upon the Universe one more time with an evening "Dear Universe" invocation to ask for specific guidance, or perhaps a dream, an inspired idea or a sign.
Doing this will imprint your subconscious mind so the Universe can bid it's magic while you sleep.
Your Guided Journey
Between the two of these rituals, they should only take just minutes a day and instantly strengthen your connection with the Universe so you can manifest your dreams with more joy, happiness and meaning.
What's especially great is you don't have to do this and try to manifest your dreams alone.
Here at Dear UNIVERSE, we have a 13-week guided manifestation journal that walks you through these morning and evening rituals so it's easier than ever before. It's a 100% guided experience and it takes just minutes a day!